If one doesn’t wish to be infected with respiratory illness, the foremost wise factor he/she will do is to reduce exposure to risk factors. Avoid crowds
Crowds area unit areas stuffed with individuals. one in every of the individuals within the crowd might have respiratory illness. The restricted house within the crowd can permit simple transfer of droplets from one person to a different. If you can not avoid being in an exceedingly crowd, wear a mask or use a hankie. Avoid areas with poor ventilation
These area unitas are causative for the unfold of droplets inside the confined house. Viruses and microorganism in droplets will live up to a few days. Therefore, even though you enter a poorly aired place while not anyone coughing or inborn reflex, you will still get infected. those that entered the place yesterday might have born off their virus-infested droplets.
Limit exposure to individuals with metastasis infections
Respiratory infections area unit simple to identify. whether or not or not you’re bound if someone has respiratory illness, if he/she seems to own flu-like symptoms, avoid these individuals. If you can not avoid them, exploitation protecting instrumentation sort of a mask or a hankie.
Maintain clean setting
Get eliminate dirt. certify solid and satiny materials round the house area unit washed and cleansed and dusted. These area unit materials wherever droplets may stick and lodge.
Wash your hands frequently
Hand laundry is that the single only thanks to free yourself of microorganisms which will cause respiratory illness. Your hands travel everyplace.